Are you someone who finds herself moving through the holidays on autopilot.. saying yes to everything, running on empty, and forgetting herself in the process?
If so, ALIGN: Holiday Edition is for you!
Each session blends gentle stretching, guided meditation, somatic breathwork, and journaling to calm your nervous system, release tension, and bring you back to center.
It’s a space to slow down, breathe, and reALIGN.
Sunday 9am | Zoom | Oct. 26-Nov. 30
Whether you’re looking to book a session, inquire about a workshop, or have a question… I’d love to hear from you!
Fill out the form below and I’ll get back to you within 48 hours.
Let’s create something together! Whether you're looking for a private session or a custom workshop for your community, I’d love to bring breathwork to you. Reach out for a unique experience tailored to fit your vision.