A time to fill your cup and give from a place of energy overflow this holiday season! This series was designed to help you get ahead of the stress and establish healthier holiday coping by implementing daily practices that build a strong foundation to carry you into 2025. You’ll be guided through a gentle Somatic Breathwork practice amongst the community to find peace and fulfillment within yourself before pouring into everyone else.
Conscious Holiday Series
Date: October 21 - November 25
Whether you’re looking to book a session, inquire about a workshop, or have a question… I’d love to hear from you!
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Let’s create something together! Whether you're looking for a private session or a custom workshop for your community, I’d love to bring breathwork to you. Reach out for a unique experience tailored to fit your vision.