Who this is for
You’re ready to feel more present, connected, and fully alive in your body.
We invite you to come with an open mind and a willingness to explore, whether this is your first breathwork experience or one of many.
You’re ready for an experience that reaches beyond words and brings you into deeper connection with your body.
You lead, support, and hold space for others, and you’re ready to create that same space for yourself.
You’re ready to slow down, feel grounded, and create space for clarity.
You’re drawn to experiences where breath, music, movement, and community come together.
This Experience
Is For
You
what to expect
01
Arrival & Grounding
We begin by settling the nervous system with light movement, guidance, and intention setting.
02
Somatic Breathwork
A guided breathwork journey that takes you beyond the thinking mind and into a deeper connection with your body.
03
Live Music & Soundscape
Through DJing, live vocals, guitar, and sound, Jesse creates an immersive musical journey that moves with the breath and energy of the room.
04
Integration
Space for integration, reflection, and grounding so your system can fully absorb the experience.
A Guided,
Immersive
Experience
"Breath is the medicine. Sound is the amplifier. Your body is the guide."
The invitation
To slow down.
To listen inward.
To move forward with clarity.
To feel fully.
What You Will Walk Away With
Release accumulated stress held in the body.
Strengthen your ability to return to calm and steadiness.
Reclaim grounded, embodied power.
Access clarity beneath the noise.
You know how to keep going. This is your invitation to
go deeper.
Inside this journey,
you
will..
Your Guides
Behind
dj, musician, & vocalist
Jesse brings each journey to life through DJing, live vocals, guitar, and sound.
His music moves with the breath, shaping an immersive experience that supports emotional release, movement, and connection.
DJ Jesse
Somatic Breathwork Practitioner & Integrative Coach
Sara guides powerful somatic breathwork experiences that help people reconnect with their bodies and access greater clarity, freedom, and self-trust.
Her work blends breath, movement, and integrative coaching to support meaningful, lasting change.
Sara Jafar
The People
The Journey
Please bring a journal and water, wear loose, comfortable clothing, and avoid eating for one to two hours before the experience. An eye mask is optional. Your confirmation email will include venue-specific details about mats, blankets, pillows, and anything else you may need.
Health Disclaimer
The Big Reset is intended as a personal growth experience and is not a substitute for psychotherapy or medical treatment. This experience is not appropriate for those who are pregnant, or who have cardiovascular conditions, high blood pressure, glaucoma, retinal detachment, osteoporosis, history of seizures, stroke, major psychiatric conditions, recent surgery, acute illness, or epilepsy. Persons with asthma should bring their inhaler.
PHOTO + VIDEO NOTICE
Portions of this experience may be photographed and filmed to capture the movement, music, and shared energy of the evening. Select photos and footage may be used for promotional and educational purposes. If you prefer not to appear on camera, please let us know at check-in, and we will fully honor that.
