well hello there,
well hello there,
I’ll help you breathe life back into your love, connections, and growth so you can unapologetically embrace your true self and unlock your full potential.
I’m a woman who knows what it feels like to be everything for everyone… except yourself.
After nearly 20 years in an unfulfilling marriage, I found myself stuck in a cycle of prioritizing everyone else’s needs at the expense of my own. Sound familiar?
It wasn’t until I chose to prioritize my happiness that I finally began the journey back to myself. It was messy, raw, and challenging… but it was also the most transformative thing I’ve ever done.
And I created time and space for rediscovering who I am.
I left my marriage.
I moved across the country with my kids.
That's when I found somatic breathwork.
This practice allowed me to release years of emotional weight and reconnect with my body in a way I never thought possible.
This journey wasn’t just about healing for me – it ignited a passion to help other women do the same.
at the heart of what I do...
I am a firm believer that when we heal ourselves, we create ripples of change that extend far beyond us. Healing doesn’t just change our own lives, it impacts our children, families, and the community around us.
That is what drives me every single day.
When I’m not holding space for life-altering breakthroughs and powerful realizations through breathwork and coaching, you can find me hiking, paddle boarding, traveling and soaking up adventures with my family and friends.
I’ve always been one to embrace life fully – after all, we only get one, right?
If you’re ready to stop pouring from an empty cup and start living unapologetically, I’m here to guide you.
Unlock My Next Level
Unleashing My Limits to
Long-Lasting Change Goes Beyond The Surface
Most breathwork experiences are complete the moment you leave the mat. Not around here! I want to help you create lasting change in your life, and I do that through integrative coaching sessions!
To ensure your breathwork breakthroughs are explored and integrated, we will work together to release emotional blocks and identify practical steps to implement those realizations in your daily life.
Ready to Breathe Into Your Soul-Aligned Life?
If you’re tired of feeling disconnected, burnt out, and stretched thin, let’s work together to reclaim your desires and align with your soul’s purpose.
Whether it’s through a single breathwork session or an integrative coaching experience, I’m here to help you create a life that you don’t have to escape from.
BOOK YOUR PACKAGE
It’s all about connection. The heart and soul that keeps a company top of mind.
THE FUN STUFF
Things You May Not Know about sara
CLIENT LOVE NOTES
CLIENT LOVE NOTES
CLIENT LOVE NOTES
Get access to my free 15-minute somatic breathwork daily practice and journal prompts to kickstart your growth journey. Start opening up, alleviating stress, and reconnecting with yourself.
Get access to my free 15-minute somatic breathwork daily practice and journal prompts to kickstart your growth journey. Start opening up, alleviating stress, and reconnecting with yourself.
Ready to get started now?
Ready to get started now?
I'm pretty fun on Instagram
COME JOIN ME
