Start living

Stop shoulding

Life moves fast, and in the process of being everything to everyone else, you may have lost sight of yourself. But deep down, you know there’s more – more love, more connection, more fulfillment waiting for you. 

You’ve been longing to reclaim your desires, reconnect with your body, and live a life that feels genuinely aligned with your soul.

THAT'S WHERE I COME IN.

THAT'S WHERE I COME IN.

Your Best Life?

I’m here to guide you on your journey back to yourself. Using the power of your breath, I’ll help you release stress, heal past wounds, and unlock the expansive life you know you’re capable of living. 

Sound too good to be true? It isn’t! 

Through somatic breathwork and personalized coaching, I create a compassionate, heart-centered space where you can heal, grow, and embrace the fullness of who you are.

Ready to Live

LET'S WORK TOGETHER

LET'S WORK TOGETHER

CLIENT LOVE NOTES

CLIENT LOVE NOTES

CLIENT LOVE NOTES

by the way...

by the way...

I'm Sara!

I’ve been where you are… feeling disconnected, burnt out, and craving more love, joy, and fulfillment in my life I spent nearly two decades in an unfulfilling marriage before finally realizing that it was time to prioritize my own happiness for a change. 

I turned my life upside down, moved across the country, and discovered the power of my breath. After transforming my life through somatic breathwork and self-discovery, I now hold space for women like you to do the same. 

Together, we will work to release the things holding you back, regulate your nervous system, and learn to embrace showing up as your fullest self – in your relationships and the life you’re building. This creates a ripple effect that touches not only your life, but also the lives of those around you.

read my full story

read my full story

Get access to my free 15-minute somatic breathwork daily practice and journal prompts to kickstart your growth journey. Start opening up, alleviating stress, and reconnecting with yourself.

Get access to my free 15-minute somatic breathwork daily practice and journal prompts to kickstart your growth journey. Start opening up, alleviating stress, and reconnecting with yourself.

Ready to get started now?

Ready to get started?

Let's Connect!

Ready to breathe life into your love, connection, and expansion?

Whether you’re looking to book a session, inquire about a workshop, or have a question… I’d love to hear from you! 

Fill out the form below and I’ll get back to you within 48 hours.

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COME JOIN ME

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